Sunday thoughts: 15th June 2014

Sunshine and heat that occasionally approached the right level for summer (to all who complained about it being too hot – you’re wrong), lots of fresh fruit and vegetables, plenty of water and just the right amount of tea and cardamom coffee, something like a good amount of sleep, some heavier lifting than I’ve done in a while, meditation, a pizza, 11 avocados (yes, I got through 11 avocados in a week – and I have bought 6 more), Orange is the New Black, and a bunch of smoothies.