After reading back through last week’s Sunday thoughts, I feel a little sheepish posting these as it has been a much less eventful week! So if you haven’t read those, maybe just have a look at them and ignore these ones.
Oh but before you go, I should promote my end-of-year special offer on personal training! I’ve written a short introductory blog post about it over on Great Expectations Fitness, but it’s pretty self-explanatory. Please do share it with anyone who might be interested. Continue reading